In this class, global flavors and fresh, whole foods are your inspiration. You’ll learn healthy cooking techniques to use in preparing a diverse menu of delicious and naturally good-for-you dishes that feature fish, meat, vegetables, grains, dairy, herbs, and spices. Plus, many of the items you’ll make are gluten-free. With tempting items like Chinese long bean salad, farro with vegetable ragoût, or cocoa-rubbed pork tenderloin in your repertoire, you’ll quickly discover that healthy food has never tasted so good! As a participant in this class, you will receive a CIA logo apron to take home.