Discover how healthy cooking techniques can lead to a more prosperous business. Offering your patrons nutritious menu items will give you a competitive edge in the foodservice industry.

During Techniques of Healthy Cooking, you will:

• Study nutrition guidelines, healthy cooking concepts and techniques, and equipment.


• Learn to cook with plant protein sources, less fat, and moderate salt usage.


• Discover ways to apply sound nutritional principles to foods you prepare.


• Examine the role of carbohydrates in the body and in the diet.


• Explore alternative preparation and seasoning techniques.

CIA professional development courses - Providing the Path for your Career Success