Techniques of Healthy Cooking

Skill Level: Intermediate

Discover how healthy cooking techniques can lead to a more prosperous business. Offering your patrons nutritious menu items will give you a competitive edge in the foodservice industry. During this course, you will:
  • Study nutrition guidelines, healthy cooking concepts and techniques, and equipment.

  • Use the proper techniques to cook with plant protein sources, less fat, and moderate salt usage.

  • Demonstrate ways to apply sound nutritional principles to foods you prepare.

  • Discuss the role of carbohydrates in the body and in the diet.

  • Employ alternative preparation and seasoning techniques.

CIA professional development courses - Providing the Path for your Career Success

No sections of this course are currently being offered.