If you have pre-diabetes or diabetes—or cook for others who do—now you’ll no longer have to choose between what’s good for you and what’s just plain good. In this class, you will get cooking tips and recipes that will improve your blood glucose control and reduce your risk for heart disease while still honoring your love of food. You will also learn how to set up a diabetes-friendly kitchen and make delicious and satisfying meals that meet the standards of both the American Diabetes Association and the chefs at The Culinary Institute of America!

As a student in this class, you will receive a CIA logo apron and a copy of a CIA cookbook to take home.